Text & media

The other sections are styled to help you create beautiful, high-converting pages. If you already know exactly what you want, use this section to add text, images, video, audio, etc. and build something completely custom. This is your sandbox — create what you want!

Instructor(s)

Course curriculum

  • 1

    Welcome!

    • Welcome Video & What to Expect

    • Come Get More Support!

    • How Do You Feel About You?
  • 2

    Demystifying Body Image Issues - Why Do We Have Them?

    • What Are Your Negative Body Image Thoughts?

    • Module 1 Video

    • Identify Your Body Image Thoughts
  • 3

    Discovering Your Own Body Image Thoughts

    • Why Do You Think Like You Do?

    • Module 2 Video

    • Mirror, Mirror on the Wall

    • Mindful Eating Checklist

    • Resources: Negativity Bias
  • 4

    Combating Personal Messages about Your Looks

    • What's Your Internal Narrative?

    • Module 3 Video

    • The Power of I Am

    • Affirmations Meditation
  • 5

    Combating Outside Messages about Your Looks

    • Sticks and Stones

    • Module 4 Video

    • How Are You Being Triggered?

    • Loving-Kindness Meditation
  • 6

    Cultivating Self-Love

    • This is Just the Beginning!

    • Module 5 Video

    • Find the Awesome

    • Directions for I Am Affirmation Cards

    • I Am Affirmation Cards

    • I Am Affirmation Card Backs

    • H.A.P.P.Y. Daily Reflection
  • 7

    Wrap Up

    • Wrap Up Survey

Call to action

This is where you seal the deal. Sprinkle this section throughout your page to push prospects to purchase!

Get started now